BFR training videos

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'How to Use Occlusion Bands for Blood Flow Restriction Training (Arm Workout)'
'How to Use Occlusion Bands for Blood Flow Restriction Training (Arm Workout)' 03:24 Oct 9, 2021
'QUICK Arm Workout With Ben Greenfield'
'QUICK Arm Workout With Ben Greenfield' 03:03 Jun 28, 2021